Shanna Hutcheson is a Registered Dietitian and Health & Wellness Blogger in the Kansas City Area. She has worked in clinical, school and corporate settings throughout her time as an RD. Shanna is passionate about empowering people to improve their health and their lives through their food, movement and self-care. She believes that living a healthy lifestyle should be fun, affordable, flavorful and flexible. Shanna practices and promotes an intuitive eating, non-diet approach to health and encourages people to eat foods that both nourish and satisfy them. Through her blog and Instagram account, Wellness for the Win, Shanna loves to show people how they can make healthy choices that they actually enjoy and respect their bodies in the process.
July 10, 2019
Registered Dietician Shanna Hutcheson explains the concept of intuitive eating and how to establish a healthy relationship with food.