In order to show you doctors that match your needs, we need to know a little about you first…Already a registered user? Log in.

Substitutions in Cooking Guide

Download Guide

Download Cheat Sheet

Cooking substitutions are a great way to transform your tried-and-true recipes into something better for you. Shawnee Mission Health and MyHealthKC have rounded up the best substitutes for dairy, fat and sugar, placing them all in a handy guide and printable cheat sheet. Download the guide to find easy ways to make your cooking healthier.

Download Guide

Download Cheat Sheet