Apple Walnut Autumn Salad
Grain, greens and plenty of veggies make this simple salad filling and tasty. Try it as a light dinner or stunning side.
1 Servings
Ingredients
½ cup quinoa, uncooked
¼ tsp. salt
1 ½ cups mixed greens
¼ cup shredded carrots
1 apple, cored and sliced
¼ cup chopped walnuts
14 cup sliced red onions
2 tbsp. Raspberry Merlot Bolthouse Farms Dressing
Instructions
- Combine quinoa, water and ¼ teaspoon salt in a medium saucepan. Bring to a boil over high heat. Reduce heat to maintain a gentle simmer; cover and cook until quinoa is tender, 12 to 15 minutes.
- Drain any remaining liquid from quinoa and fluff with a fork. Spread the quinoa and fluff with a fork. Spread the quinoa out on a large rimmed baking sheet to cool for 10 minutes.
- Plate carrots and mixed greens. Top with quinoa, apple slices, walnuts and red onion. Drizzle dressing on top.
Dietitian’s Tip:
This salad pairs well with salmon for an omega-3 boost.
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