Chia Seed & Banana Breakfast Pudding
Despite their tiny size, chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients.
Accomodated Diets: Paleo, Vegetarian, Gluten Free, Dairy Free
Ingredients
- 1 can coconut milk, full fat
- 1 small to medium banana, ripe
- 1/2 tsp cinnamon
- 1 tsp vanilla extract
- 1/4 cup chia seeds
Instructions
- In a medium bowl, mash the banana until soft enough to stir.
- Add the remainder of the ingredients and stir until combined.
- Cover and put in the fridge overnight (or at least two hours).
- The next morning, top with your favorite berries, and head out the door!
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