Popular in the late 17th century, Switchel is a drink made with ginger and sweetened with maple syrup or honey.
1 cup ginger, chopped
3/4 cup of maple syrup (or raw honey)
1/2 cup apple cider vinegar
2/3 cup lemon juice
Can be served warm or on ice. Add more water to dilute if needed.
Lightly tossed with cinnamon and sugar then cooked in the air fryer, it is a guilt-free dessert.
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