Clean eating doesn't have to be boring. Local Kansas City farmers make it possible to source fresh, organic foods to create nutritious, satisfying meals for you and your family. The following delicious recipes will support your happy and healthy lifestyle.
This simple recipe uses whole foods for a healthy breakfast or snack option.
Fresh, crunchy veggies and pre-made dressing make this autumn salad a snap to put together.
This chicken recipe evokes the classic tastes of fall.
This healthy and delicious recipe—loaded with fruit and yogurt—makes for a quick breakfast or snack on the go.
Start your morning off with a nutrient-dense smoothie designed to fuel your body with protein, fruits, and omega-3 fats.
Packed with nutrition, this smoothie makes a healthy breakfast or snack.
This side dish is a delicious way to eat more of this superfood, which is high in Vitamins A and C and low in calories.
This low-carb take on Tabbouleh, a Mediterranean side dish favorite, complements any protein dish.
Despite their tiny size, chia seeds are among the most nutritious foods on the planet.
From Chef Carl Thorne-Thomsen, owner of Story in Prairie Village, KS.
Inspired by Greek street food, this chicken dish is easy to customize. Load up your pita with your favorite toppings.
This creamy sauce is loaded with herbs and shallots, taking a classic chicken breast to the next level.
The perfect choice for a delicious, healthy treat! Enjoy for dessert or after a workout.
Lightly tossed with cinnamon and sugar then cooked in the air fryer, it is a guilt-free dessert.
With coconut, banana and honey, these crepes make a delicious and unique dessert.
This recipe came from a cookbook written by Mrs. Kellogg in 1904.
This recipe makes a great dip or side salad for a summer BBQ and is naturally vegan and gluten-free.
From Chef Celina Tio, Owner of Julian and Season 3 contestant on The Next Iron Chef.
Got a sweet tooth? This rich dark chocolate mousse is the perfect healthy dessert. You can’t even taste the avocado!
The freshest hash around uses locally grown ingredients to create a filling breakfast dish.
Are you going keto or trying something new? This dairy, soy, and processed sugar-free coffee is frothy and satisfying.
Flavored with olive oil and baked until crisp, focaccia bread is deceptively easy to make.
Did you know that you can make pasta at home with only 4 ingredients? Impress your loved ones with handmade pasta.
Better than pasta is fresh pasta, made from scratch.
For a tangy, sweet breakfast treat, whip up a batch of these crostatas featuring summer fruits.
These colorful fruit skewers are a fan favorite, especially among kids. Throw them together in just 15 minutes for a fun and healthy treat.
Craving a savory snack? Try these delicious zucchini chips!
This ginger lime tofu stir fry with cabbage slaw is a great, vegetarian weeknight dinner option.
Both sweet and savory, this refreshing summer salad packs the most flavor when made with farm-fresh ingredients.
Substitute your favorite low-fat protein for this delicious kabob!
These grilled teriyaki chicken skewers come together quickly with marinated chicken cubes paired with fruit and peppers.
This hearty chili is great on its own, balanced with a salad, or served over a baked sweet potato for a heartier meal.
Antioxidant-rich rolled oats paired with nutrient-dense, fiber-rich foods for a healthy breakfast to fuel your morning.
Tart poppy seed dressing adds zing to this fresh kale salad-- use it to step up a work lunch or a healthy dinner.
This autumn soup is creamy without dairy, complex without being complicated, and can easily be made vegetarian.
Explore infused olive oils with this tasty salad dressing. Garlic and red pepper flakes give this dressing a kick.
Looking to spice up your next dinner? Try this simple and traditional Peruvian stir fry.
These low-carb bell pepper poppers are packed with flavor and make the perfect appetizer for the holidays.
This flavor-packed, sheet pan maple-miso glazed salmon with charred broccoli will be a new weeknight favorite.
This simple concoction from Michael Werner of The Jacobson combines seasonal ingredient's into a fresh node to Summer.
Whip up a batch of these creamy, delicious frittatas for easy grab-and-go breakfasts or eat them as appetizers.
These delicious energy bites are the perfect snack for when you’re on the go.
Beat the summer heat with these cool, refreshing sandwiches.
Loaded with veggies, this easy overnight egg bake is deliciously satisfying and healthy, to boot.
These salty and sweet bars make a delicious dessert or satisfying snack for after school or after a workout.
A healthier alternative to this classic mint-chocolatey treat.
Harness the power of superfoods with this nutrient-rich salad.
When you’re in the mood for a homemade salsa, this restaurant-style recipe will do the trick!
Try this easy slow cooker chicken for a flavorful family dinner.
Spice up your weekly dinner menu with chicken fajitas made with lime and honey.
Buying too much fruit at the Farmers’ Market is no issue with this recipe for slow-cooker fruit butter.
Turn a night out into a cozy night in with a homemade Spicy Tuna Roll. Fresh, handmade sushi is easier than you think.
This salad is perfect as the weather warms up.
This fruity beverage makes a great snack, dessert or light breakfast.
This protein-packed vegetarian meal makes use of fresh ingredients you can find at the Farmers’ Market.
Jumpstart your morning with a fruit smoothie packed with local ingredients.
There’s more than one way to make a pizza crust. Sweet potato makes for a clean-eating alternative in this tasty, nutritious recipe.
Fresh, wholesome ingredients come together in this easy lunch option that’s perfect for meal prepping.
A slow-cooker chili recipe made with fresh, wholesome ingredients designed to help you eat clean and feel whole.
This sauce is simple to prepare and has a balance of straightforward flavors.
Going Paleo doesn’t mean you can’t party. Feed a crowd with this creamy and satisfying artichoke dip.