Healthy Recipes

Clean eating doesn't have to be boring. Local Kansas City farmers make it possible to source fresh, organic foods to create nutritious, satisfying meals for you and your family. The following delicious recipes will support your happy and healthy lifestyle.

Breakfast

This simple recipe uses whole foods for a healthy breakfast or snack option.

Read More
Lunch & Dinner

Fresh, crunchy veggies and pre-made dressing make this autumn salad a snap to put together.

Read More
Lunch & Dinner

This chicken recipe evokes the classic tastes of fall.

Read More
Appetizers & Snacks

This healthy and delicious recipe—loaded with fruit and yogurt—makes for a quick breakfast or snack on the go.

Read More
Breakfast

Start your morning off with a nutrient-dense smoothie designed to fuel your body with protein, fruits, and omega-3 fats.

Read More
Breakfast

Packed with nutrition, this smoothie makes a healthy breakfast or snack.

Read More
Sides

This side dish is a delicious way to eat more of this superfood, which is high in Vitamins A and C and low in calories.

Read More
Sides

This low-carb take on Tabbouleh, a Mediterranean side dish favorite, complements any protein dish.

Read More
Breakfast

Despite their tiny size, chia seeds are among the most nutritious foods on the planet.

Read More
Lunch & Dinner

From Chef Carl Thorne-Thomsen, owner of Story in Prairie Village, KS.

Read More
Lunch & Dinner

Inspired by Greek street food, this chicken dish is easy to customize. Load up your pita with your favorite toppings.

Read More
Lunch & Dinner

This creamy sauce is loaded with herbs and shallots, taking a classic chicken breast to the next level.

Read More
Desserts

The perfect choice for a delicious, healthy treat! Enjoy for dessert or after a workout.

Read More
Desserts

Lightly tossed with cinnamon and sugar then cooked in the air fryer, it is a guilt-free dessert.

Read More
Desserts

With coconut, banana and honey, these crepes make a delicious and unique dessert.

Read More
Desserts

This recipe came from a cookbook written by Mrs. Kellogg in 1904.

Read More
Appetizers & Snacks

This recipe makes a great dip or side salad for a summer BBQ and is naturally vegan and gluten-free.

Read More
Lunch & Dinner

From Chef Celina Tio, Owner of Julian and Season 3 contestant on The Next Iron Chef.

Read More
Desserts

Got a sweet tooth? This rich dark chocolate mousse is the perfect healthy dessert. You can’t even taste the avocado!

Read More
Breakfast

The freshest hash around uses locally grown ingredients to create a filling breakfast dish.

Read More
Breakfast

Are you going keto or trying something new? This dairy, soy, and processed sugar-free coffee is frothy and satisfying.

Read More
Appetizers & Snacks

Flavored with olive oil and baked until crisp, focaccia bread is deceptively easy to make.

Read More
Lunch & Dinner

Did you know that you can make pasta at home with only 4 ingredients? Impress your loved ones with handmade pasta.

Read More
Lunch & Dinner

Better than pasta is fresh pasta, made from scratch.

Read More
Breakfast

For a tangy, sweet breakfast treat, whip up a batch of these crostatas featuring summer fruits.

Read More
Desserts

These colorful fruit skewers are a fan favorite, especially among kids. Throw them together in just 15 minutes for a fun and healthy treat.

Read More
Appetizers & Snacks

Craving a savory snack? Try these delicious zucchini chips!

Read More
Lunch & Dinner

This ginger lime tofu stir fry with cabbage slaw is a great, vegetarian weeknight dinner option.

Read More
Appetizers & Snacks

Both sweet and savory, this refreshing summer salad packs the most flavor when made with farm-fresh ingredients.

Read More
Sides

Substitute your favorite low-fat protein for this delicious kabob!

Read More
Lunch & Dinner

These grilled teriyaki chicken skewers come together quickly with marinated chicken cubes paired with fruit and peppers.

Read More
Lunch & Dinner

This hearty chili is great on its own, balanced with a salad, or served over a baked sweet potato for a heartier meal.

Read More
Breakfast

Antioxidant-rich rolled oats paired with nutrient-dense, fiber-rich foods for a healthy breakfast to fuel your morning.

Read More
Lunch & Dinner

Tart poppy seed dressing adds zing to this fresh kale salad-- use it to step up a work lunch or a healthy dinner.

Read More
Appetizers & Snacks

This autumn soup is creamy without dairy, complex without being complicated, and can easily be made vegetarian.

Read More
Sides

Explore infused olive oils with this tasty salad dressing. Garlic and red pepper flakes give this dressing a kick.

Read More
Lunch & Dinner

Looking to spice up your next dinner? Try this simple and traditional Peruvian stir fry.

Read More
Appetizers & Snacks

These low-carb bell pepper poppers are packed with flavor and make the perfect appetizer for the holidays.

Read More
Lunch & Dinner

This flavor-packed, sheet pan maple-miso glazed salmon with charred broccoli will be a new weeknight favorite.

Read More
Desserts

This simple concoction from Michael Werner of The Jacobson combines seasonal ingredient's into a fresh node to Summer.

Read More
Breakfast

Whip up a batch of these creamy, delicious frittatas for easy grab-and-go breakfasts or eat them as appetizers.

Read More
Appetizers & Snacks

These delicious energy bites are the perfect snack for when you’re on the go.

Read More
Lunch & Dinner

Beat the summer heat with these cool, refreshing sandwiches.

Read More
Breakfast

Loaded with veggies, this easy overnight egg bake is deliciously satisfying and healthy, to boot.

Read More
Appetizers & Snacks

These salty and sweet bars make a delicious dessert or satisfying snack for after school or after a workout.

Read More
Desserts

A healthier alternative to this classic mint-chocolatey treat.

Read More
Lunch & Dinner

Harness the power of superfoods with this nutrient-rich salad.

Read More
Appetizers & Snacks

When you’re in the mood for a homemade salsa, this restaurant-style recipe will do the trick!

Read More
Lunch & Dinner

Try this easy slow cooker chicken for a flavorful family dinner.

Read More
Lunch & Dinner

Spice up your weekly dinner menu with chicken fajitas made with lime and honey.

Read More
Appetizers & Snacks

Buying too much fruit at the Farmers’ Market is no issue with this recipe for slow-cooker fruit butter.

Read More
Lunch & Dinner

Turn a night out into a cozy night in with a homemade Spicy Tuna Roll. Fresh, handmade sushi is easier than you think.

Read More
Sides

This salad is perfect as the weather warms up.

Read More
Breakfast

This fruity beverage makes a great snack, dessert or light breakfast.

Read More
Lunch & Dinner

This protein-packed vegetarian meal makes use of fresh ingredients you can find at the Farmers’ Market.

Read More
Breakfast

Jumpstart your morning with a fruit smoothie packed with local ingredients.

Read More
Lunch & Dinner

There’s more than one way to make a pizza crust. Sweet potato makes for a clean-eating alternative in this tasty, nutritious recipe.

Read More
Sides

Popular in the late 17th century, Switchel is a drink made with ginger and sweetened with maple syrup or honey.

Read More
Lunch & Dinner

Fresh, wholesome ingredients come together in this easy lunch option that’s perfect for meal prepping.

Read More
Lunch & Dinner

A slow-cooker chili recipe made with fresh, wholesome ingredients designed to help you eat clean and feel whole.

Read More
Lunch & Dinner

This sauce is simple to prepare and has a balance of straightforward flavors.

Read More
Appetizers & Snacks

Going Paleo doesn’t mean you can’t party. Feed a crowd with this creamy and satisfying artichoke dip.

Read More
There are no matches with the selected filters. Please update filter selections or click below to reset all filters.